Rage Fire and Grief Water in Soulful Relating.

Fire is burning and water is flooding our beautiful earth. There is a lot of grief and rage in our hearts. Let’s feel it in community. Let’s feel it all.

Fire Rage

Fire is active, self-expressive yang energy. It can keep you warm or consume you.

Not feeling and processing your anger has the power to consume you. It burns down what you created and destroys your will to create. It leads to self-destruction.

To make sure the fire element is a non-consuming hearth fire in you, acknowledge desires, blind rage and the lust to kill. Feel and be with destructive parts, practice deep listening and express them creatively.

Grief Water

Water is passive, self-containing yin energy. It flows through all lifeforms simultaneously.

Not feeling and processing your grief leads to stagnant water which leads to feeling depressed and stuck.

To allow the flow of water through you, allow space for your personal and our collective grief. Be with and feel parts of self that are depressed and grieving. Don’t just feel the grief of these parts, practice loving these parts.