Soulful Reflection

There are worlds within worlds

within worlds.

Much more exists than what we are able to see with our two eyes. When we reflect on what we see not critically but soulfully, what we see will let us see into the heart of what it is.

There are worlds within worlds within worlds –worlds of thoughts, feelings, moods, sounds, smells, tastes, skin sensations, and worlds that transcend what we are able to perceive through our five senses. 

Soulful Reflection involves open eyes and ears, intuition and the willingness to feel moved. It awakens us to see into the heart of things with inner eyes and to recognize how precious every”thing” is–how precious we all are. Perfectly human and divine.

When we soulfully reflect, we see and hear our inner and outer environments with the wisdom of our whole being.

When we soulfully reflect on parts we dislike and prefer to keep hidden, seeing and hearing these parts with the wisdom of our whole being is felt and registered in our bodies. We feel trust building in the relational field. With trust, our egos can let go of control, making it possible for our critical self to see each part with soul’s eyes.

When we soulfully reflect on parts that want to hide and stay hidden, we understand they went underground, because our inner and outer environments have been blaming and shaming them. We start seeing, hearing and feeling these parts (and our wounded and wounding egos) with the wisdom of our whole being.

Soulful Reflection calms our bodies and creates a safe inner environment for wounded and rejected parts to feel seen and felt in a way that makes it safe for them to see and feel themselves.